Garry Tonon, leg lock & guillotine concept after Pittsburgh BJJ Seminar
Garry Tonon,is a student of Tom DeBlas (Ocean County BJJ ) and John Danaher. He competes for Team Renzo Gracie. He is one of the… Read More
Pittsburgh BJJ
Leg Locks Grappling/BJJ Seminar Pittsburgh -Warren Stout
Leg locks are very effective and are also high-percentage submissions in competition. Leg lock techniques are an areas that, for several reasons, we do… Read More
Half-Guard & Bullfighter Style Guard Passing with Daniel Gracie and Marcelo Cruz
Having trouble passing the guard? Is your half-guard a place of misery? Are you a half guard player? Get some new strategy with gripping… Read More
Technique video: Back Attack from Garry Tonon
Team Renzo Gracie standout Garry Tonon shows a no-gi submission attack from the back. He goes from a standard back control position to a crucifix,… Read More
Top 5 misconceptions keeping people from starting Pittsburgh BJJ
Misconception #1: You need to be in good shape to start Jiu jitsu is the most efficient way to get in shape. The… Read More
2012 Renzo Gracie Pittsburgh Jiu Jitsu Recap
This one was harder for me to write than the recaps for our first two years. This is not because 2012 was a bad year. … Read More