What should be your first class at Stout PGH?
You want to get into some jiu jitsu or striking training. However your interest piqued… Read More
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Yoga: What it is why you should do it
Yoga has been around for quite some time. Ok, literally thousands of years. Now, it is much more mainstream – in other words we can… Read More
Why we train you to move a certain way, not look a certain way.
You’re still in the gym? NICE, keep that up. We had a fantastic turn out for the Transformation Challenge. Many of you are so… Read More
BJJ as Strength and Conditioning?
There have been many articles written about developing a good strength and conditioning program for BJJ, but not many going the other way. If you… Read More
Free 30 min Private lesson and a gift certificate for 2 gourmet sandwiches
FITNESS TRAINING CLASSES
FITNESS TRAINING CLASSES [full_width] The kettlebell fitness program is based on Pavel Tsatsouline / Dragondoor.com system (pioneer of kettle bells workout in the United States). Read More
Youth Martial Arts
YOUTH MARTIAL ARTS [full_width][nggallery id=3][/full_width]… Read More
Why Train Brazilian Jiu Jitsu Pittsburgh, Muay Thai, MMA, Youth Martial arts and Kettlebells?
Top Reasons to Try Stout Training Pittsburgh – MMA, Youth Martial Arts, Kettlebells fitness, Muay Thai, and Brazilian Jiu Jitsu Pittsburgh 1.Quality of instruction Our… Read More
Renzo Gracie Brazilian Jiu Jitsu
Our Programs Fundamentals This is where beginners start. It is so beneficial to learn jiu jitsu correctly from the beginning. Like Roger Gracie (all time… Read More