Stout Training Pittsburgh

Belt Rank BJJ Promotions at Stout Training Pittsburgh -team Renzo Gracie

Everyone has seen the 6-year-old black belt breaking balsa wood boards and throwing flying, spinning kicks. Its kind of cute and even impressive when one… Read More

HKC Pittsburgh, Kettlebell Certification 2014

Attention personal trainers, Yoga teachers, serious athletes and anyone who cares about fitness, strength, and excersise:  One of the best certifications is coming to Pittsburgh… Read More

Leg Locks Grappling/BJJ Seminar Pittsburgh -Warren Stout

Leg locks are very effective and are also high-percentage submissions in competition.  Leg lock techniques are an areas that, for several reasons, we do… Read More

Technique video: Back Attack from Garry Tonon

Team Renzo Gracie standout Garry Tonon shows a no-gi submission attack from the back. He goes from a standard back control position to a crucifix,… Read More