Expert, Professional Trainers and a Great Facility near downtown Pittsburgh.
Our classes emphasize efficiency in training (less time for more results ). We also pride ourselves on the knowledge our trainers bring. We believe professional trainers who are highly credentialed increase safety and also the quality of results our members see. Our bodies are complex. They must combine strength, endurance and movement mastery to navigate live our best life. Because we use the body and break it down every day, we need ways to continuously build it back up while making strategic improvements along the way. The strength coaches at Stout Training understand how to build the human machine. Scroll down to learn more about our classes and instructors.
At our location in Pittsburgh Strip District we have a great facility that includes free weights, complete dumbbell selection, the areas largest kettlebell selection, TRX and Rings, climbing rope, battle ropes, turf, sleds, cardio machines, and more. We have 4 floors of parking directly above us so we are easy to get to and from. We have showers and lockers. We also have a traditional dry sauna.
We have 5 types of classes that we offer as well as a limited open gym membership.
In addition to these core classes we also offer:
“The beginning of my membership at Stout Training Pittsburgh coincided with the “Transformation Challenge,” an 8-week program designed to help individuals attain their own fitness goals. I had a blast doing it. Since the challenge ended, we’ve moved onto workouts I NEVER thought I’d be doing. What I love most is that the workouts are so FAST. I’ve dabbled in Bikram yoga, spin, high-impact step aerobics and everything in between and after 8 weeks of training at STP, I returned to a spin class and didn’t drop one bead of sweat. I suddenly realized how tame those types of workouts can be! Here’s what I think everyone needs to know about STP Fitness & Strength: Instruction: top notch. Environment: incredibly supportive. Workouts: the best of your life. Every time I talk STP, I turn into some crazed Billy Mays-type, but it’s just such a wonderful place that I hope everyone has a chance to experience it.”
Stout instructors have a passion for Fitness & Strength Training. They’ll get to know you, understand your goals and then work with you every step of the way to help you meet and exceed them. The Stout Training Pittsburgh reputation was built on great instruction, so you can trust the quality and professionalism of our program and our people.