You earn your training partners
Renzo Gracie Black Belt & FloGrappling commentator, Shawn Williams, commonly referred to as “the teacher’s teacher” has a… Read More
Blog
Shane Fazen Seminar Review
A little over a month ago we were lucky enough to have Shane Fazen stop in to teach an excellent seminar at our gym during… Read More
Some non-obvious benefits of doing Jiu Jitsu or Muay Thai and the value of conflict
Being “In the Arena” The Value of Conflict “I like to do just like the rest, I… Read More
What Does It Mean To Be A Black Belt In Jiu Jitsu
What Does the Black Belt in Jiu Jitsu Mean? A perspective on what a black-belt teacher means for students learning jiu jitsu … Read More
Why Every Parent Should Consider Jiu Jitsu for Kids
Jiu Jitsu for kids: Because you want your kids to be capable of protecting themselves in a bad situation; because you want your kids to… Read More
Feel Like You Aren’t Improving in BJJ ? Some Practical Tips to Accelerate Progress
Today one of the students training in open mat asked me what seems like an important question. He said something like: “I feel like… Read More
Your Best Jiu Jitsu School: Big or Small?
If you’ve trained at or even visited more than one Jiu Jitsu school then you know that they are very different. One of the biggest… Read More
How to Make Rapid Improvement in BJJ, MMA, Wrestling, and other combat sports
I made rapid improvements in my Brazilian Jiu Jitsu Game by watching Video. You can use video as a powerful learning tool also. Here are… Read More
Self Defense Classes in Pittsburgh
With the guidance of my good friend and mentor Craig Douglas I am pleased to present a regular weekly class based primarily on… Read More
Overcoming Claustrophobia in Jiu Jitsu
This article is about one of the more undiscussed BJJ issues, Jiu Jitsu claustrophobia . In a video linked below, Warren, head Jiu Jitsu trainer… Read More
