team Renzo Gracie

Leg Locks Grappling/BJJ Seminar Pittsburgh -Warren Stout

Leg locks are very effective and are also high-percentage submissions in competition.  Leg lock techniques are an areas that, for several reasons, we do… Read More

Garry Tonon No-Gi ( submission grappling )Jiu Jitsu seminar

Garry Tonon teaching a seminar for charity at Stout Training Pittsburgh/ Team Renzo Gracie in Dec., 2012 Who wants to learn some… Read More