Bridget Grace, Renzo Gracie NYC Women’s team coach, world medalist, on training methods, her journey and more

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Warren Stout and Bridget Grace have a conversation after her Pittsburgh Seminar at Stout PGH.  Bridget is the women’s team coach for Renzo Gracie NYC academy, an active competitor, and world silver medalist at adult black belt. She has also fought kickboxing and mma fights.  In addition to describing her jiu jitsu journey thus far, she talks about training methods, mental preparation, and teaching others. She also talks about different teachers who have influenced her and which competitors she is paying attention to on the scene today.  This conversation will be of particular interest to any jiu jitsu competitors and women starting Jiu Jitsu.