Fitness & Strength Training

If you are tired of boring and lackluster gym environments then you’ve come to the right place. We are a boutique gym in Pittsburgh close to downtown in the Strip District. Our trainers are some of the most qualified and passionate around.

Get Class Schedules & Intro Prices For This Program

Our trainers are some of the most qualified and passionate around. Our head instructor Jarret Lewis, is one of three active trainers in the Pittsburgh Area that hold the coveted RKC certification. Our other instructors certifications include a master’s degree in exercise science, certified personal trainer certification and HKC kettlebell certification. We train everyone from professional athletes to people who have never done any fitness activity in the past.  Make the most of your time, effort and money. Contact us through the form below and get started.

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A Look Inside Our Program

Some images of our classes below

Fitness & Strength Training

The beginning of my membership at Stout Training Pittsburgh coincided the "Transformation Challenge," an 8-week program designed to help individuals attain their own fitness goals. At the end of the Transformation Challenge I'm down about 8" in my waist alone and 9 pounds overall....and I had a blast doing it. Since the challenge ended we’ve moved onto workouts made up of a series of swings, lifts, and other elements I NEVER thought I’d be doing such as pull-ups (with the assistance of some awesome resistance bands) and other strength and power-training exercises. What I love most about the classes in general is that the workouts are so FAST.

Some background on me: I’m a 35 yr-old female with a decade-old ankle injury on which I recently had yet another surgery. Needless to say, I’m not in my absolute physical prime. That being said, I’ve hopped around from gym to gym frequently over the years; dabbling in Bikram yoga, spin, high-impact step aerobics and everything in between. I very rarely miss a day at the gym and always thought I gave it 100% when I was there. That is, until I experienced the Kettlebell workout(s) at STP. Side note – after 8 weeks of training, I returned to my regular gym for a spin class and didn’t drop one bead of sweat. I suddenly realized how tame those types of workouts can be!

Here’s what I think everyone needs to know about STP Fitness & Strength - Instruction: TOP NOTCH; Environment: Incredibly supportive; Workouts: The best of your life. I truly can’t say enough. Every time I talk STP I turn into some crazed Billy Mays-type, but it’s just such a wonderful place that I hope everyone has a chance to experience.

Aja Jones - PR/Marketing Manager Pittsburgh CLO

Meet Our Instructors

Our instructors are professionals who are passionate about Fitness & Strength Training. They ensure that you are always learning and striving to reach your goals. Our reputation is built on great instruction, so we are very proud of the quality of classes provided by these individuals.


Will Morrill

Jarret Lewis

Jarret Lewis

About Fitness & Strength Training

We offer both group classes focused on kettlebell work and personal training.  The two words that best describe our group classes are efficiency and effectiveness. If you don’t want to spend lots of time getting in shape then try our program.  Our members lose weight and all get fit.  We emphasize technique so that everyone trains safely.  We cater to everyone from busy parents to  professional athletes.

You will be in and out in under an hour, with total work time of 30 minutes or less. You will loose fat, burn more calories throughout the week, sculpt your body proportions, and get more functional strength. The programing  formats vary.  The classes are fun and high energy to provide you with extra motivation. Its also a great way to meet new people (if you opt for group classes)

We have monthly membership and pay-per-class options at competitive rates. Group class-times include evenings, lunchtimes, and mornings.  All fitness levels welcome. In fact we have specific classes tailored to different fitness levels.

We use several tools and techniques  to help you get in shape. Our primary tool is the  kettlebell. We, as a gym, are considered one of the top resources in the city for learning and exercising with this tool. A few other examples of tools and techniques we use are TRX and barbells. We also offer “boxing for fitness” classes and a circuit class that adopts some methodology similar to cross fit programs.

We have  different membership options so that you can customize to what fits your budget and schedule. Our group class times are listed on the schedule page of this website.   Contact us to get started with our risk-free, no commitment introductory options.

Get Class Schedules & Intro Prices For This Program

Start here. Get more information to see if we are a good fit for your fitness goals.

We hate spam just as much as you do, so don’t worry we won’t share your personal information with anyone else.